Thursday, October 20, 2011

Filled bell peppers: gorgeous Mediterranean taste

Do you know how to make some bell peppers filled with cheese and olives? This is a typical Sicilian side-dish and it has definetely got a great Mediterranean taste. There are several fillings for these vegetables, but I like to do a simple one, not long, nor difficult.

Ingredients & preparation for 4 people:
2 bell peppers
80 gr. green pitted olives
150 gr. Sicilian primo sale cheese
4-5 ts breadcrumb
3 ts tomato sauce
e.v. olive oil

1. Cut the bell peppers in half, remove the inside and the seeds and wash them under running water.
2. Switch the oven on at a temperature of about 180° C.

3. In a bowl or a large dish put the breadcrumb and mix it with the olive oil, the tomato sauce, a pinch of salt and the olives cut in halves or even better in slices. Sprinkle with abundant oregano.
4. Now cut the cheese in cubes.

5. In an oven dish, put a drizzle of oil at the bottom and with a spoon start filling the pepperoni one at a time, first with the breadcrumb mix and then topping with the cubes of primo sale cheese (or any other tasty cheese you like).
6) Place them in the oven dish and let them cook for about 30 minutes or so. Better if you check after 20 minutes and see how the cooking is going, the cheese must melt and the bell peppers have to be quite soft.

Serve them when they are getting warm, it will be the perfect moment because you can appreciate the different flavours of the dish without burning your mouth. This is a typical Mediterranean recipe, also perfectly suitable for vegeterians and I really hope you can enjoy it!


  1. thanks so much..I received several(maybe more than 10!!!)pounds of fresh peppers in my farm box the last two deliveries!!! I was about to roast and freeze the remainder due to pepper I have a new recipe!
    I even found two places in town which sell Primo Sale cheese.

  2. Great! I am so glad my recipe will be useful for you. You can also check this other one:

    Let me know :)